massage
Abhyanga Ayurveda Massage
Deeply relaxing and beneficial for everyone, especially for those with arthritis, sciatica and body aches. A free flowing massage using a special blend of warmed oils hydrate the muscles, balancing the energies of the body whilst improving circulation and encouraging the body to detoxify naturally. It is also known to promote sound sleep and rejuvenate the body.Perfect for those who find it difficult to switch off and relax and need extra help to disengage from daily routines in order to surrender to the body’s need for tranquil relaxation.
Full body including face and scalp
£50 (1hr 15mins)
Full body
£45 (1hr)
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Pregnancy Massage
As well as feeling relaxed, there are many benefits to having a pregnancy massage. Massage helps to improve circulation and stimulate blood flow, thus easing muscular discomforts such as leg cramps, muscle stiffness, tension and knots. Massage can also help the lumbar region to regain balance and relieve discomfort caused by postural changes. I use pregnancy safe massage techniques to release tension, aid lymphatic drainage and relieve swelling.
Cushions and pillows are used for providing support and comfort and I will always ensure to adapt your treatment to suit your individual requirements.Pregnancy massage is beneficial for any mother to be from the second trimester onwards. As the body undergoes numerous changes physically, physiologically and spiritually, this massage is tailored to the needs of your body and a wonderful way to help alleviate many of the discomforts caused. It is the perfect way to not only treat yourself to some much needed “me-time” but also promote a sense of well-being, leaving you in a state of deep relaxation.
Full Body Pregnancy Massage
£50 (1hr)
FIND YOUR BALANCE....
What People Say
Ayesha is warm and welcoming, she listens to you, to get an understanding of what is happening on an emotional level and how that is affecting you physically. She has helped me with overcoming my painful totm and emotional barriers that I had built.
“During this pandemic I really needed to visit my kinesiologist but was not able to, so Ayesha suggested having an online kinesiology appointment. The appointment was really helpful, we discussed everything we would normally do, the only thing different was that you massage yourself! Ayesha was guiding me on how to press each point and after doing my session with her I felt so relaxed and refreshed just like a normal appointment. I found it extremely useful and it motivated me to get back on track.”
My journey with Balanced Health began in 2018. Ayesha came highly recommended and as soon as I met her I felt comfortable and very welcome in her setting. I had no idea what to expect, however her professionalism combined with being treated with care has always left me smiling.She taught me how to be in tune with my body and I haven’t looked back since. I don’t think Ayesha ever stops as she has always been on the other end of the phone when I needed advice. My experience with Balanced Health has been nothing short of excellent. Forever grateful.
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Balanced Health
- balancedhealth.ah@gmail.com
- 07972 924 230
