"Trust the timing of your life..."
As a Natural Health Practitioner and Kinesiologist, and one who's walked through serious ill health, I began to move towards health and wholeness in my early 30's. I had been in the beauty industry for over a decade, almost 7 years of which I had been working as a senior therapist at a multiple award winning health spa, which provided me with knowledge and experience of excellence in customer care and professionalism.

“Breathe in beauty, exhale gratitude..."
My own "eat, pray, love" journey began with the practice of yoga where I began to experience the wholeness of my being as mind, body and spirit. I'm incredibly grateful for the opportunities I've had to practice with and learn from all the amazing Yogis and teachers from across the UK and India over the years. 

"If you listen to your body when it whispers, you won’t have to hear it scream..."
Having been told too often that bad health or illness is just unlucky or it’s all a part of the ageing process, deep down I discovered my body had always been talking to me and I failed to listen. My health concerns coupled with immense upheaval in my personal life, led me to explore this further in search for the true meaning of complete and harmonious well-being. Influenced by my roots in India and an already established connection with Ayurveda practices, I was led to India with a thirst for the wholistic wisdom of Ayurveda. It was very much a part of everyday life growing up and I had the understanding that these values could be applied to every aspect of life from physical health to mental well-being, beauty rituals, and diet. I wanted to expand on this knowledge and allow the seed that had already been sowed to grow. 


"Fall in love with taking care of yourself; mind, body, spirit..."
Over 5000 years old, Ayurveda scriptures describe and implement what modern day medicine is just beginning to grasp. What I was becoming aware of within myself was that the mind and body are intricately connected. As I continued to grow in the field of Ayurveda, I discovered Kinesiology, or as I like to believe, it found me. Although Kinesiology is an alternative therapy rooted  to Traditional Chinese Medicine, in my experience I have found it to be complementary to Ayurveda, as both are rooted to similar beliefs; the body comprises of the physical, mental, spiritual and energy, and continuous balance is needed to prevent disease or begin healing. 

"I am rooted, but I flow..."
I qualified as an Ayurveda Wellness Consultant in 2014 and then went on to successfully complete my foundation and advanced training in Systematic Kinesiology at TASK over the next 2 years. Whilst growth and progress may not have followed a straight line in my life, I learnt from those precious moments of being still on my yoga mat the true meaning of moving forward. Balanced Health Clinic was born in 2016 and I’ve had the honour to help many clients, women, men and children from all walks of life and continue to do so.

"If it doesn’t challenge you, it doesn’t change you..."
From my own personal experience and through working with clients, I found my calling as a health practitioner specialising in women's hormone health. With the intention and vision to educate women and empower their own healing journey, I've pursued my path of learning through research and continuous training. I completed the Mizan Therapy training (traditional reproductive healing) and the Mizan Pregnancy and Postnatal training to further help restore peace and harmony within our female bodies, and embrace our superpower within… our hormones.

“I am worthy of health, happiness and healing...”
As modern day life constantly pulls us towards a stressful and unbalanced lifestyle, I believe each of us has the ability to begin healing by reconnecting with ourselves, learning to listen to and providing our bodies with what they need. At Balanced Health clinic, I offer advice, support and bespoke treatments to satisfy the physical, mental and spiritual aspects of a person’s wellbeing and I look forward to being a part of your journey to optimum health!